Group of kids and teenagers standing outside on a track field, smiling and making various gestures, with tires and a chain-link fence in the background.
A young girl hanging from a gym pull-up bar, smiling and laughing, in a gym setting.

MONDAY + WEDNESDAYS

NEXT-GEN is our pre-teen and teen class designed to build strength, speed, and confidence in young athletes. Whether your kid is looking to level up in their sport or just develop lifelong fitness habits, this class focuses on age-appropriate functional movements that translate into everyday life.

We're here to empower the NEXT-GEN to move well, grow strong, and become the best version of themselves.

Sign Up Here!

Friendly Coaches

A fitness instructor kneeling on the gym floor, smiling, instructing two children during a CrossFit class in a gym.

Our friendly coaches are passionate about fitness and love working with kids. They ensure each class is safe, enjoyable, and tailored to suit all fitness levels.

Engaging Workouts

Several people working out on rowing machines in a gym, with some in the background climbing a wall.

We offer a wide range of activities to keep every child interested and motivated. From obstacle courses and relay races to engaging workouts, there's something for child who walks through our door.

Social Interaction

A woman exercise on a leg press machine in a gym, smiling while pushing weights with her legs.

Our classes provide a wonderful opportunity for kids to make new friends, learn teamwork, and build confidence in a supportive environment.

Sign Up Here!